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fitchris25:

Calories = Energy

And guess what you need energy for?

Breathing.
Circulation.
Digesting food.
Thinking.
Walking.
Talking.
Shaking hands.
Climbing stairs.
Typing.
Scrolling through Tumblr.
Taking selfies.
Having sex.
Masturbating.
Running.
Lifting weights.
Doing yoga.
Dancing.

Life. You need energy for life.

Please eat. And please eat ENOUGH.

(via ibringmotivation)

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